Restoraflow Private Yoga Sessions

Eliminate Back, Neck and Shoulder Pain without Dangerous (and Risky) Surgery with Restoraflow Yoga

The pain and stiffness your body is experiencing now is not unique to you. In fact, it's the number one complaint doctors hear about.

Most doctors say the answer is surgery. But in most cases, the surgery doesn't restore you to the level of functioning you had before. And, everyone now knows of cases where surgery ended up causing more harm than good.

Some doctors will try to load you with narcotics. This is what happened to a well known talk show host who ended up getting addicted. And the over the counter medications just don't help. Pills are not the solution either.

The Cause of the Problem

Dr. John Sarno, a professor of Medicine at the prestigious New York University School of Medicine, says that today's back pain is almost universally a function of the body's reaction to stress.

So you need to do two things to help your body recover:

1. Strengthen the muscles in your back and
2. Lower the level of stress in your life.

My name is Heather Jones and this portion of the website is designed to tell you that there is a simple way to do this that does not involve painful surgery, lengthy recovery, or downing addictive pills.

And the best part is, if you consult with your doctor, he'll likely recommend you give this program a try.

Introducing: Your Wellness Solution

I teach a specific style of yoga known as Restoraflow. This is a series of moves designed to restore mobility and function to the areas of your body that need the most attention...

Forget what you've heard about yoga in the past. You do not need to be in shape to do Restoraflow Yoga. Whatever shape your body is in is the perfect place for you to begin.

Each move or position we do in Restoraflow is designed to gently awaken, stretch, or strengthen the specific muscles that need attention. It's like shooting arrows at a target and having each one go in the bulls-eye.
Gets Rapid Results

Clients suffering from sciatica, lower back pain, torn rotator cuffs, stiffness in the upper back and neck have all found rapid relief with Restoraflow.

As a yoga teacher, we spend a great deal of time studying anatomy. Specifically, we study what movements will benefit specific muscles. So there isn't any down time.

The yoga we do is gentle with slow movements. We combine each movement with deep breathing that will help you rapidly relax those areas of your body that are causing you the most concern.

If you are like most clients, no matter what condition your body is in, you'll notice results by the end of the first session. With repeated sessions, your muscles get stronger and stronger and begin to heal. In addition, the relaxation and deep breathing carry over into other areas of your life and you'll find...

Your Stress Is Gone!

And this is just the beginning. The more you do Restoraflow the more your muscles stretch and get toned and strengthened. And that's when the magic happens...

Your Pain Becomes a Memory!

Your body wants to regain the level of functioning you used to have. When people start doing Yoga, it actually begins to reverse the aging process and instils more energy into your life.

My name is Heather Jones and I am certified in Restoraflow Yoga. You won't find these techniques in any local yoga studio or gym and they could very well be exactly what your body is looking for.

• Yes - You can restore complete functioning to your back.
• Yes - You can build your muscles the slow and gentle way.
• Yes - You can reduce the level of stress in your life.
• Yes - You will look forward to your yoga sessions.

Just think about the alternative - surgery. An operation with no guarantee of success. A long recovery period where you are out of wok and non-functioning. Or...

A pleasant series of Restoraflow Yoga sessions where you visit my tranquil studio or I come to your home or office, and we work together in restoring your body into good shape.

Listen to this testimonial:

"My back was in excruciating pain. No one seemed to know the cause of it. I started Restoraflow Yoga sessions and began to feel change almost immediately. "  - H. Kilstein Boca Raton, FL.

The First Step To Healing...

Look, you have nothing to lose and everything to gain by trying Restoraflow Yoga.

Pick up the phone and call me at 905-892-9061 to discuss whether Restoraflow Yoga would be appropriate for you.

I'll be open and honest with you. In most cases, yoga will be able to help you. And I promise I won't waste any of our time. If I don't think I can help you, I'll tell you this up front.

But, in return, I want a commitment from you.

When your body begins to heal, some people have the inclination to say, "Okay, I'm done." And then they stop the yoga.

But the problem is they've stopped too soon and their muscles are not fully recovered. And you know what happens...

They fall back into their old lifestyle and over time, the problem re-occurs.

I don't want that to happen to you. So together we will assess your body and move you in the direction of a healthy and long term recovery.

I hope to speak with you soon. Call me today at 905-892-9061

Many Blessings,

Heather Jones