About Planet Love Creations

Heather Jones

Cick here to listen to a live interview with Heather on BlogTalkRadio!

Heather has been practicing and studying yoga for approximately 17 years and has received training as an instructor as part of the lineage of Swami Sivananda Radha (1911-1995) at the Yasodhara Ashram B.C.. Heather is a certified Yoga Therapist (500hr RYT) as well as a board-certified Clinical Hypnotherapist. She has trained in a variety of other systems including Astanga, Kripalu, Phoenix Rising Yoga Therapy, Restorative Yoga, Partner/Contact Yoga and Pre/Post Natal and she incorporates a variety of techniques into her classes.

Heather is dedicated to continually upgrading her training and enjoys learning new styles and treatments to share with her clients. She is well known for bringing the Eastern Yogic teachings to the public in a practical, fun and creative way and uses humour, laughter and a light-hearted approach. Heather's style of teaching Yoga is gentle and flowing; focusing on Vinyasa sequencing and classical Hatha Yoga principles to bring unity, strength and balance to the body and mind.

Heather also incorporates many personal experiences from her own healing journey and ongoing practices with yoga and meditation. She has in-depth training with various courses in anatomy & physiology, holistic therapy, holistice psychology, herbology, iridology, aromatherapy and blending, Reiki, and Indian bodywork/massage. With credentials from the University of Calgary, Wild Rose College of Natural Healing, and Kootnay School of Rebalancing.

Heather believes the practice of Yoga is so much more than just learning a few stretches and postures. She lovingly guides her students into a deeper understanding of themselves and how to live with more grace and harmony - on and off the mat.

"The postures are more about connection than perfection; more about exploration than expectation."

Services provided by Heather:

Private Yoga Therapy Sessions Vinyasa Flow Yoga Classes Restorative Yoga Classes Partner Yoga Classes/Workshops Yoga & Philosophy Classes/Workshops

Corporate Yoga Classes/Workshops/Retreats Yoga Retreats and Getaways Reiki Healing Sessions Daily Laughs and Over-All Good Times Therapeutic Clinical Hypnosis

Please contact Heather directly at heather@planetlovecreations.com.